Amanda Ferranti is the Founder of Ferranti Empowerment, where as a Certified Performance Consultant she helps teams and individual athletes develop mental skills to perform their best. She studied psychology at Princeton and has her master’s in sports psychology. Amanda was an accomplished athlete herself at Princeton, helping lead them to a final four appearance in women’s soccer and played semi-professionally.
In episode 11, she joins Tony Nicalo to discuss mindsets for success, overcoming fear of loss, building a well of resilience, developing emotional awareness, plans and strategies for achieving goals, overcoming social isolation and using visualization skills to realize your dreams.
To get copy of Amanda’s workbook to improve your own performance, please visit Compete Well.